Cary Fardal, RDN, LD, CPTJan 142 minChili Mac & Cheese Casserole - A healthy version of a favorite comfort foodHere is another great recipe using blended cottage cheese. Blended cottage cheese is so versatile. From mac & cheese to high protein...
Cary Fardal, RDN, LD, CPTJan 141 minSimple Turkey Chili - High in fiber and protein!This is a simple, basic chili recipe. Using extra lean ground turkey or chicken saves a lot of calories from fat but doesn't comprise on...
Cary Fardal, RDN, LD, CPTJan 131 minLasagna Bake - High Protein & Gluten FreeThis is one of my favorite meal prep recipes. Using chickpea pasta makes this a gluten free, high fiber and high protein lasagna bake. ...
Cary Fardal, RDN, LD, CPTJan 81 minEgg Bites 2.0 - Made with blended cottage cheeseI hopped on the blended cottage cheese band wagon and started trying it in new recipes. A lot of egg bites and egg muffins are very high...