What to expect during the Introductory Call
Our 15-minute Introductory Call is a chance for you and Cary Cuevas, RDN, LD, MES, to:
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Talk through your health concerns and goals
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Share the type of support you’re looking for
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Ask any questions about working with a Registered Dietitian
The goal is to make sure this is the right fit for you. If another provider is a better match, we’ll encourage you to choose what best supports your success.
How It Works
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Book Online – You’ll receive a confirmation email right away.
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Phone Call: Cary will call you at your scheduled time.
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Virtual Call: You’ll receive a Google Meet link in your confirmation email.
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Conversation - We'll briefly discuss your health concerns and goals, and take a few moments to answer any questions you have.
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Next Steps – If you choose to move forward, we’ll schedule your first session and set up your account in our secure health portal (Healthie).
Getting Started with Healthie
After scheduling, you’ll receive an invitation to create your account in Healthie (our HIPAA-compliant platform). You’ll complete:
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HIPAA & consent forms
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Health insurance information (if applicable)
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A health history questionnaire
Healthie also serves as your secure platform for online sessions and record-keeping.
What to Expect Long-Term
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Cary has 16+ years of experience helping individuals and groups make sustainable lifestyle changes.
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Sustainable change takes time — most clients benefit from 10–15 sessions over 4–6 months, then check-ins as needed.
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Every plan is personalized and may need adjustments to best support your success.