Diet & Lifestyle Change
for a Healthy U!
Striving to help you improve your health and well-being through realistic and sustainable lifestyle changes so you can live the healthiest version of you! If you've struggled to make lasting changes to improve your health and feel better, schedule a complimentary consultation to get started on a realistic path to long-term success.
Diet & Nutrition Counseling Services are provided by Registered Dietitian Nutritionist Cary Cuevas, RDN, LD, and MES.
Nutrition Therapy & Dietary Counseling
Health Insurance We Accept
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Regence/Anthem BlueCross BlueShield of Oregon (BlueCard Eligible)
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United Healthcare
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PacificSource & PacificSource Community Solutions
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Cigna
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Oregon Health Plan
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Medicare Part B - for qualifying medical conditions.
Most health care plans cover nutrition therapy and dietary counseling sessions with a Registered Dietitian Nutritionist for little to no cost as preventative care.
We accept out-of-pocket payments for individual sessions. Payments through Health Savings Accounts and Flexible Spending Accounts accepted.
Expertise & Experience
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Hypertension
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Diabetes
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IBS
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SIBO
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PCOS
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Perimenopause and Menopause
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Weight Loss
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Weight Loss Medication Support
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Muscle Building/Hypertrophy
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Generally Healthy Diet
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Exercise program design and support
Schedule a complementary 25-minute nutrition consultation by following the link below. To learn more about our individual nutrition counseling services with Registered Dietitian Nutritionist Cary Cuevas follow the "Learn More" link.
CONTACT AND LOCATION
Feel free to call and leave a message to schedule your complementary consultation with our Registered Dietitian Nutritionist if times available on the scheduling page do not meet your needs.
Physician and medical offices please fax any client referrals through our HIPPA secure Fax line.
In-person appointments are held at a fitness studio in Happy Valley, Oregon called Aspire Total Fitness. Virtual appointments are also available.