Our wellness services include:
Nutrition counseling & health coaching with a Registered Dietitian Nutritionist
Free group nutrition education and cooking skills programs lead by a Registered Dietitian Nutritionist
Personal training and athletic training with a Certified Personal Trainer
Medical Exercise Therapy for individuals with chronic health conditions
Our mission is to help improve the health and well-being of our community through diet and exercise lifestyle changes.
GOT HEALTH INSURANCE?
Health Insurance Plans We Accept
Regence/Anthem BlueCross BlueShield of Oregon (BlueCard Eligible)
Medicare Part B - for qualifying medical conditions
Oregon Health Plan - for qualifying medical conditions
Many health care plans cover sessions with a Registered Dietitian Nutritionist for little to no out-of-pocket cost. Several plans do not require you to have a medical condition to take advantage of your benefits. Nutrition Services provided by a Registered Dietitian Nutritionist is often covered as a preventative service. We can help you determine if your plan will cover nutrition services, if you have a co-pay or co-insurance, and if HealthyU Nutrition is an in-network provider for your plan. We offer in office and virtual appointments to accommodate preferences and busy schedules. Please note, some health insurance plans will only cover telehealth services without having to have met yearly deductibles. We will notify you of any restrictions or out of pocket expenses.
We also accept out of pocket payments for individual sessions. We do not offer session packages; our session rates are reasonable and can be paid for through Health Savings Accounts and Flexible Spending Accounts.
To schedule a complementary consultation with our Registered Dietitian Nutritionist, click on "Complementary Consult" to easily schedule your appointment online.
To learn more about our individual nutrition counseling and health coaching services with our Registered Dietitian Nutritionist click on the "Learn More" link below.
Looking for personal training? Our Registered Dietitian Nutritionist, Cary Fardal, is also a Certified Personal Trainer with a Medical Exercise Specialist Certification. Cary has experience working with kids and adults for athletic performance, strength training, weight loss, and working with individuals with chronic health conditions that require more specialized programing and support. We offer in-person and virtual training options. In-person options are available at two locations in the Happy Valley area.
Follow the link below to schedule a complementary consultation to discuss personal training options.
CONTACT AND LOCATION
Feel free to call to schedule your complementary consultation with our Registered Dietitian Nutritionist and Certified Personal Trainer if times available on the scheduling page do not meet your needs.
Physician and medical offices please call or fax any client referrals per your convenience.
We offer in-person appointments at a boutique gym, Aspire Total Fitness, in Happy Valley Oregon by appointment only. We also offer virtual appointments.
WAYS TO HELP
Your support is important to our work at HealthyU Nutrition. There are many ways you can contribute towards our causes, and every little bit that you commit goes a long way in helping us fulfill our mission. Learn more about how you can get involved and take advantage of the opportunity to do some good.
Our organization always appreciates the generosity and involvement of people like you, with every contribution going towards supporting the delivery of our free community nutrition education program developed and lead by our Registered Dietitian Nutritionist. Donations are used to purchase food and materials to support our Free Community Nutrition Program.
VOLUNTEER YOUR TIME
This is one of the simplest ways to help our cause. We believe the best way for our Free Community Nutrition Education Program to be successful is for the community to actively get involved. You do not need to be a Registered Dietitian Nutritionist or a professional Chef to be a volunteer for our community program. We will provide free training so you will feel confident in your role as a volunteer. Volunteering to support our community program is an easy and efficient way of contributing to the great work we do at HealthyU Nutrition. Get in touch with any questions about how you can Volunteer with our Community Nutrition Program.