
Diet & Lifestyle Change
for a Healthy U!
At HealthyU Nutrition, we strive to help you improve your health and well-being through realistic and sustainable diet & lifestyle changes so you can live the healthiest version of you!
Improving your health doesn't have to mean following another restrictive diet or completely overhauling your lifestyle. At HealthyU Nutrition, we take a personalized, judgment-free approach to nutrition counseling.
Together, we'll identify practical changes that fit your preferences, schedule, and health goals. Whether you're managing a chronic condition, working toward weight loss, or simply looking to feel better, we'll focus on building sustainable habits with guidance, support, and accountability along the way.
HealthyU Nutrition offers in-person nutrition counseling in Happy Valley, Oregon, and virtual appointments to help you achieve your health goals.
If you've struggled to make lasting dietary changes to improve your health and feel better, schedule an introductory call to get started on a realistic path to long-term success.
Personalized Nutrition Counseling for a Healthier You!
Nutrition Therapy & Dietary Counseling
Health Insurance Accepted
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*BlueCross BlueShield (BlueCard Eligible)
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United Healthcare
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PacificSource
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Cigna
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TriCare TriWest
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Trillium
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Providence
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Curative Health
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Oregon Health Plan including CareOregon & OHSU
Telehealth Accepting BCBS:
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Idaho
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Texas
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Arizona
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New Jersey
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New York
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Virginia
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California (requires an MD referral)
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Colorado
Expertise
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Weight Management & Metabolic Health: Weight loss, GLP-1 medication nutrition support, diabetes, and hypertension.
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Digestive Health: Personalized nutrition therapy for IBS and SIBO.
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Women's Health: Nutrition support for PCOS, perimenopause, and menopause.
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Sports & Lifestyle Nutrition: Building muscle, improving body composition, and developing healthier eating and exercise habits.
Schedule a complimentary 15-minute introductory call to discuss your goals and health concerns with Registered Dietitian Nutritionist Cary Cuevas.
Frequently asked questions
CONTACT AND LOCATION
Physician and medical offices please fax any client referrals through our HIPAA secure Fax line.
In-person appointments are held at Aspire Total Fitness in Happy Valley, Oregon. Virtual appointments are also available..


