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  • 15-minute complimentary phone or Zoom call to discuss your goals and health concerns,


    15 min

WHAT TO EXPECT 

Introductory Call

  • Once you schedule, you’ll receive a confirmation email.

  • Cary Cuevas, RDN, LD, MES, will follow up with details and a Zoom link (if virtual).

  • Calls last 15–20 minutes and include:

    • A quick introduction to Cary’s background and approach

    • Time to share your health concerns, goals, and questions

    • Next steps if you decide to move forward

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Getting Started

  • If you schedule your first appointment, you’ll receive instructions to set up an account with Healthie, our secure health portal.

  • All intake and HIPAA forms are completed electronically in Healthie.

  • Appointments can be in person (at Aspire Total Fitness, Happy Valley, OR) or virtual through Healthie.

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Insurance & Payment

  • If you plan to use insurance, submit your information early so we can verify coverage. You may also contact your insurance provider directly.

  • For self-pay, we accept credit cards, HSA/FSA cards, or can provide an invoice for reimbursement.

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